Tamas Ayurveda Bergamot (Citrus Aurantium) Essential Oil (Italy) (15ml): Therapeutic Grade 100% Natural Steam Distilled and Certified Organic

In Ayurveda Bergamot Essential Oil is prescribed for myriad of benefits for the body and mind. Directions: Diffuse about 5 drops of Bergamot essential oil at home or work. Mix 2-3 drops of Bergamot essential oil with a half teaspoon of coconut oil and apply it topically to your neck chest nose & feet. Diffuse 5 drops of Bergamot at home or work or apply 2-3 drops topically to your temples and abdomen. Mix 2-3 drops of Bergamot essential oil with a half teaspoon of coconut oil and apply on sore muscles or where you feel . Diffuse about 5 drops of Bergamot essential oil at home or work. Mix 2-3 drops of Bergamot essential oil with a half teaspoon of coconut oil and rub onto your stomach. Deodorant: Apply 2-3 drops directly to your armpits. .This Oil is use for external use only. Do not swallow or consume this oil.