Tamas Ayurveda Bergamot (Citrus Aurantium) Essential Oil (Italy) (30ml): Therapeutic Grade 100% Natural Steam Distilled and Certified Organic

In Ayurveda Bergamot Essential Oil is prescribed for myriad of benefits for the body and mind. Directions:- Mood Swings Fever Infection: Diffuse about 5 drops of Bergamot essential oil at home or work. Mix 2-3 drops of Bergamot essential oil with a half teaspoon of coconut oil and apply it topically to your neck chest nose & feet. and pulse rate: Diffuse 5 drops of Bergamot at home or work or apply 2-3 drops topically to your temples and abdomen. Sprain Muscle ache Headache: Mix 2-3 drops of Bergamot essential oil with a half teaspoon of coconut oil and apply on sore muscles or where you feel . Ease and help regulate appetite: Diffuse about 5 drops of Bergamot essential oil at home or work. Mix 2-3 drops of Bergamot essential oil with a half teaspoon of coconut oil and rub onto your stomach. Deodorant: Apply 2-3 drops directly to your armpits. .This Oil is use for external use only. Do not swallow or consume this oil.